{"title":"Services","description":null,"products":[{"product_id":"private-yoga-up-to-2-in-person-class","title":"Private Yoga - 60mins","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb id=\"docs-internal-guid-6b349516-7fff-b047-4d4d-5ebc3f20038e\"\u003eYoga is a beautiful multi faceted way of connecting to the mind, body and spirit.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA yoga private session is a great way to approach yoga from a completely personalized place. Each practice is tailored to the specific needs of the client at the moment of class. Varrita has a trauma informed approach, guiding her students to cultivate a deeper sense of self awareness and self compassion by connecting to the sensations of the body, the thoughts and emotions that may be associated with sensation, and being conscious of the breath. Varrita believes the practice of yoga can always be adapted to fit the needs of the practitioner. She has spent many years teaching people who are new to yoga, who are dealing with pain (chronic and acute), pre\/post surgery, prenatal\/ postpartum, anxiety and depression. \u003c\/span\u003e\u003cspan\u003eGuiding others to find their personal expression of the practice is a passion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou will begin each session with a check in and shift into a practice that is aligned for the needs of the practitioner at the moment. You practice asana with a focus on alignment (physical and energetic), breath work and meditation. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e60min session for 1-4  people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease contact us to schedule!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Remedy Collective","offers":[{"title":"Default Title","offer_id":45061664374818,"sku":null,"price":125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5366\/3778\/files\/Untitleddesign-117.png?v=1780937658"},{"product_id":"somatic-energywork","title":"Somatic Reiki - 45mins","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll that exists is energy. The more aware we are of our energy the more we can understand what is needed in the moment for the body and mind to be in balance. This session is a form of Integrated energy work that is great for chakra balancing, stress management, emotional balancing, mental clarity and pain management.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis modality is done on a table, the client wears comfortable clothing. Varrita holds space for the body to shift into a feeling of relaxation. This gives the body and nervous system the space to reorient, release energetic stagnation and tension. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e45min session\u003c\/p\u003e\n\u003cp\u003ePlease contact us to schedule!\u003c\/p\u003e","brand":"The Remedy Collective","offers":[{"title":"Default Title","offer_id":45321800581154,"sku":null,"price":111.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5366\/3778\/files\/Untitled_design_e0230198-6af4-4bab-9438-c2ba958aa419.png?v=1780937963"},{"product_id":"60-min-thai-somatic-stretch","title":"Thai Bodywork - 75mins","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVarrita is a Licensed Massage and Bodywork Therapist and Reiki Master. She specializes in Therapeutic Thai Bodywork. Varrita has studied with many teachers and traveled to Thailand multiple times to study and practice with teachers from different traditions. Thai bodywork is a modality that is thousands of years old. It is done on the floor on top of a padded mat or table. The client wears comfortable clothes. Varrita works intuitively along the sen (energy) lines and uses an integration of muscular compression, pressure point therapy, gentle stretching, and joint mobility. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach session is tailored to the specific needs of the client. Thai bodywork is a great way to encourage balance in the body and nervous system. Varrita has experience working with many types of conditions. If you’re looking for stress relief, release of physical  tension,  support with \u003c\/span\u003erecovery from injuries, surgeries, etc ., prenatal\/postpartum care, or overall physical, mental, and emotional  well-being. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePlease contact us to schedule!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Remedy Collective","offers":[{"title":"Default Title","offer_id":45321807691810,"sku":null,"price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5366\/3778\/files\/Untitled_design_-_116.png?v=1780937926"},{"product_id":"private-session-gift-card","title":"Somatic Reiki Gift Card","description":"","brand":"The Remedy Collective","offers":[{"title":"Default Title","offer_id":46446554906658,"sku":null,"price":111.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5366\/3778\/files\/GiftCard-GiftCardFront.png?v=1788578911"},{"product_id":"private-yoga-gift-card","title":"Private Yoga Gift Card","description":"","brand":"The Remedy Collective","offers":[{"title":"Default Title","offer_id":46446559395874,"sku":null,"price":125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5366\/3778\/files\/GiftCard-GiftCardFront_8e8e6188-aed2-4087-8a41-539f01ca6049.png?v=1788578929"},{"product_id":"thai-bodywork-gift-card","title":"Thai Bodywork Gift Card","description":"","brand":"The Remedy Collective","offers":[{"title":"Default Title","offer_id":46446559461410,"sku":null,"price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5366\/3778\/files\/GiftCard-GiftCardFront_043155bc-71b7-4fad-9d46-24b6bf2270c0.png?v=1788578961"}],"url":"https:\/\/shopremedycollective.com\/collections\/services.oembed","provider":"The Remedy Collective","version":"1.0","type":"link"}